ext_87283 ([identity profile] barthanderson.livejournal.com) wrote in [personal profile] kaitou 2007-03-25 12:01 pm (UTC)

I'm sure your doctor detailed the whole iron absorpion thing, right? Certain foods (coffee, wine, calcium-rich foods) deter iron absorption while others enhance it? Foods/Juices rich in Vitamin C (ascorbic acid, to be exact) might be good companions to take to your pill party. I believe the research is pretty solid on that count.

I'm not a doctor, however. I jsut play one on the internet.


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